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I gain, I lose, I gain, my mom said I’m like a rubber band. Doing a lot of different activities that challenge you is the key and  teaching just came naturally to me. It’s the perfect combination.  You get a group fitness instructor who is a professional stand up comic.  It’s the best of both worlds.  I keep it realzzz.

(Go to Stand Up to read more about my comedy.)

I’ve tried to get fit my whole life but just couldn’t find the right classes w/motivating teachers who wouldn’t bore me to tears. Most instructors would be more concerned about themselves getting their workout “on” than motivating and guiding their students to do better.  I just did the minimum. No wonder I couldn’t lose weight.  It was not fun. BORING!

I love indoor cycling and so many teachers would play the same music over and over and do the same ride each time, I would be busy rolling my eyes.  I didn’t even break a sweat. That’s when I decided to teach it myself.  I promise you, you will get addicted.  Not only do I teach indoor cycling, I also teach bodywork, boot camp, boxing & aqua fitness.

I feel the best way for you to thrive and get results is to be in a group environment where you are pushed to go further than you thought you could.  I will be there every step of the way making sure you are in da zone.  I love cracking jokes and having fun while working out.  You will not only burn calories you’ll get the bonus of laughter.  I can also do one on one training if that is what you prefer.  
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I am still working on my fitness as well so we are in this together.  After I teach I try to take regular crossfit classes as well.  I’m constantly changing my workouts.  You’ll never know what’s next but you’ll know this FO SHO, you’ll B working hard & in da zone whether you’re indoor cycling w/ me or doing the 5 B Body workout.  This is all up to u to make that commitment & I will be there rooting for you.  SHOUT OUTS.

TIDBITS

Copyright © 1999-2012 Tina Kim. All rights reserved.



 

 

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